Based at Farnham Rugby Club's Rehab and Fitness facility, The Shed, EF Sport Therapies are specialists in sports injury rehabilitation, management, sports massage, training load management and injury reduction methods.
Our aim is simple. Keep you healthy and active, by helping you to return to the sport you love and keep you performing at your best.
Liffy gained her qualification in Sports Massage in 2018. Prior to this she graduated with a BSc (hons) in Sports Science Performance in 2017 and a MSc in Strength and Conditioning in 2018 both from the University of Chichester as has been working with athletic populations ever since.
Liffy has a particular interest in football and has previously worked with the University of Chichester Women’s Football Club high performance academy, Chichester City football Club, England Universities Woman’s Football and most recently, been involved with the Women’s Rugby squads at Farnham Rugby Club - Farnham Falcons - as their pitchside therapist and S&C/Rehab coach.
With previous experience in Sport science and Strength & Conditioning, she has an interest in training load management and recovery strategies with the aim to keep athletes injury free and performing at their best!